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Helping picky eaters with the use of a Personalised Placemat

Giving little ones their own personalised placemat can reduce mealtime anxiety by creating a low-pressure, interactive environment that encourages children to explore food through sight, smell, and touch. They promote independence, establish routines, and provide sensory engagement. It is important to avoid pressure during mealtimes, especially when you are trying to introduce new foods. The goal […]

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